Help Parents Avoid Unwanted Medical Treatment

A 2014 poll shows that almost one in four older Americans experience excessive or unwanted medical treatment. 

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Training Youth Back into Your Body

If you haven't heard of fascia yet, you soon will. It is becoming a focus for researchers, physical therapists and fitness professionals. 

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7 Ways to Avoid Stress-Related Weight Gain

How to chill out and keep the pounds off. 

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How Long Should You Get Health Screenings

After a certain age, some procedures may not offer any benefit. 

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How Sharing a Life Story Helps Dementia Caregivers

Sharing your loved one’s life story empowers others to better understand his or her traits, to connect and to provide better dementia care. 

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